I feel privileged you dropped by, and extend a warm, personal welcome to InspiredHealthCoach. With vast oceans of resources available, it’s easy to feel overwhelmed in crosscurrents of information. I trust your visit will bring refreshment as you explore health nuggets from a goldmine of most esteemed resources.
The pursuit and study of preventative medicine has been my lifelong passion–this has been fueled by my own arduous health challenges. Most of us take health for granted until we lose it. (I share my story under ‘Inspiration for Being’). The tools of optimal health lie at our fingertips. What we choose vastly impacts the quality of our everyday life and future–choice is an awesome privilege and responsibility. I rejoice with every opportunity to share health liberators, and prize mentors who encourage my growth.
Just a bit about my background. I’ve been in the health/fitness field for over 20 years. Instead of expanding on my Business Admin. degree, I pursued holistic health, which remains my passion. My present emphasis integrates Eastern & Western therapies, with lifestyle renewal. No real progress can happen without mindset changes–clearing any blocks to victory is priority.
I’m thankful for a rich mix of training and experience. Prior to becoming a therapist, I began as a Personal Trainer working in a gym. My most rewarding times involved facilitating clients to reach their fitness goals. Since 1998, I have retained my certification with the American Council on Exercise. I’ve been privileged to coordinate my skills with occupational and physical therapists. I established a business named FitnessDunFun, reflecting my exercise philosophy–if it’s not fun, you’re done!
I began my table therapy training with Reflexology and combine the best of East & West modalities. (My FitnessDunFun clients desired expanded services which I was glad to fulfill). Vibrational Healing Massage Therapy, is a superb compliment to personal training. From 2004-2008 I attended the highly esteemed McKinnon and Acupressure Institutes, with completion of Acupressure Certification in 2008.
Emotional Freedom Techniques (EFT) certification with The National Alliance for Emotional Health is another great synergistic tool added in 2010. In 2012 I completed my State Licensing program (CAMTC# 40537) at World School of Massage & Holistic Healing Arts–truly a rewarding journey.
What a privilege to apply these healing therapies to many appreciative recipients. I continue to learn, hone, and share techniques that are simple, yet powerful and foster transformation. How rewarding to see real results in my clients who are serious about taking charge of their emotional/physical health.
I aim to always offer the best and most credible resources to foster renewed health.
Again, thank you for stopping by. May you experience renewed appreciation for health and wellness.
Yours for making a difference,